Modern Square Dancing is the perfect escape. Exercise the body, stimulate the mind, and make new friends, all while forgetting the day's troubles and remembering how much fun dancing can be. To see how square dancing has evolved, click on the illustration above.

This is ballroom dancing that everyone can learn. Forget the pressure of leading, following and trying to be "creative" while free-style ballroom dancing. Click the illustration above to learn why round dancing is a unique form of couple dancing.

There's a reason some dance forms have lasted for centuries. Contra dancing has evolved into a spirited evening of fun, fellowship, and dancing that everyone can participate in. Click the illustration above to learn how traditional dance forms have remained a viable form of recreation in today's society.